ree·flek·so·luh·jee or riːflɛkˈsɒlədʒi/ : Defined as a system of massage used to relieve tension and treat illness, based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body.
REFLEXOLOGY
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At your first session you will be given a brief explanation of reflexology, its benefits and possible reactions you may experience. If you are having a foot reflexology treatment you will be asked to remove all your footwear and your feet will be examined. Conversely if you are having a hand reflexology treatment you will be asked to remove all jewellery. During a Reflexology session you remain fully clothed and lie down on the comfortable massage table.
The practitioner will then apply relaxation techniques to your feet in preparation for working the reflex areas. The pressure used will be adjusted to your level of sensitivity. The session will be discussed with you and suggestions made for the best course of action to achieve your health goals.
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Benefits of Reflexology
reduces stress
balances the nervous system
improves sleep quality
boosts lymphatic function
detoxifies the body
enhances the body natural healing process
balances all body systems
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Taviene completed her reflexology training at EastWest college, under the tutelage of one of Australia’s most esteemed reflexologists, Emma Gerschick. Taviene is a member of the Australian Reflexology Association.
Our holistic client first approach looks at all aspects of mind, body & spirit to help you find relief.
We encourage clients to explore our services, try reflexology.
Some say it is a relaxing foot/hand massage where they feel refreshed afterwards.
Chat to Taviene about trying reflexology!
At your first session you will be given a brief explanation of reflexology, its benefits and possible reactions you may experience. If you are having a foot reflexology treatment you will be asked to remove all your footwear and your feet will be examined. Conversely if you are having a hand reflexology treatment you will be asked to remove all jewellery. During a Reflexology session you remain fully clothed and lie down on the comfortable massage table.
The practitioner will then apply relaxation techniques to your feet in preparation for working the reflex areas. The pressure used will be adjusted to your level of sensitivity. The session will be discussed with you and suggestions made for the best course of action to achieve your health goals.
Reflexology Rate:
60 mins - $120
What can I expect from a Reflexology session?
“Reflexology helps to balance the physical, mental, and emotional aspects of your whole body.”
Reflexology Association of Canada
What is Reflexology?
Reflexology is based on the principle that certain parts of the body reflect the whole. Reflex points, which relate to all parts of the body, can be found in the feet, hands, face and ears. These points respond to pressure, stimulating the body's own natural healing process. The body starts progressively clearing blockages, re-establishing energy flows and balancing itself, resulting in better health. Reflexology is a holistic, non-invasive modality which has been around for over 3000 years. Subtle yet powerful, reflexology is becoming increasingly popular in the world of complementary therapies.
